Energy Wellbeing can help you unwind from the busyness of life so you can live with a renewed sense of energy. Taking time out to rest, reflect and relax is as important as the air we breathe. Experience the benefits of clarity, peace and relaxation through our yoga and meditation classes as well as remedial massage bodywork sessions. We provide a holistic approach to restore balance and maintain health & fitness.
With over 10 years professional experience working with individuals, groups and corporations on their wellbeing, we have seen that both body and mind benefit from the practice of yoga postures, stretching and breathing techniques to uncover a spirit of vitality for life.
Qualifications include: Diploma of Yoga Teaching / Registered Yoga Instructor (Jivamukti Yoga / Samadhi Yoga), Diploma of Remedial Massage, Diploma of Polarity Therapy (Nature Care College, Sydney). Fully accredited with professional associations (Marsh for remedial bodywork. RYI 200 Yoga Alliance accredited, recognized by OAMPS and AON). Registered with health funds for rebates.
